Macro Meals of the Week - Bedrock Eats and Sweets Healthy Meals for pickup
How it Works:
We post our menus one week in advance. All orders for next week’s “meals” menu must be placed by Thursday of this week. This is so we can source our ingredients from local farms over the weekend.
Below you will find Breakfast Macro Meals, Signature Macro Meals, and Whole 30 Meals. Pick as many as you like.
------------------ For Pickup orders placed on 11/21/2024 Meal Delivery Date is Monday 11/25/2024
Green Chile Chicken Tacos with Chipotle Ranch and Roasted Zucchini
$ 13.50
Macro Counts: (Protein, Fat, Carbs, Cals): 41P/16F/43C - 480 CALS 3 TACOS!!!! Not tiny tacos - regular sized tacos!!! These are filled with salsa verde... View full product details
Lasagna
$ 13.50
Macro Counts: (Protein, Fat, Carbs, Cals): 49P/15F/48C - 523 CALS A hefty serving of delicious beef lasagna with ricotta and mozzarella Ingredients: gluten free lasagna... View full product details
Cornbread Topped Chili Pot Pie
$ 13.50
Macro Counts: (Protein, Fat, Carbs, Cals): 38P/10F/41C - 406 CALS Traditional no-bean chili topped with a cornbread crust and spinkled with cheddar Ingredients: King Arthur... View full product details
Coq Au Vin with Mashed Potatoes and Roasted Kale/Seasonal Squash
$ 13.50
Macro Counts: (Protein, Fat, Carbs, Cals): 38P/12F/45C - 440 CALS This french dish is hearty and full of flavor. Chicken braised in red wine and... View full product details
Beef and Cheddar Hash Brown Casserole
$ 10.00
Macro Counts: (Protein, Fat, Carbs, Cals): 38P/11F/30C - 371 CALS Classic hash brown casserole with ground beef and cheddar Ingredients: onion, bell peppers, garlic, spinach,... View full product details
Chicken and Chorizo Frittata with Baked Apples
$ 10.00
Macro Counts: (Protein, Fat, Carbs, Cals): 34P/9F/16C - 281 CALS Chicken, homemade turkey chorizo, roasted red peppers and spinach in a cheddar topped frittata served... View full product details
Cinnamon Roll Pancakes with Egg White & Spinach Scramble
$ 10.00
Macro Counts: (Protein, Fat, Carbs, Cals): 31P/11F/24C - 319 CALS Our macro friendly pancakes with a cinnamon swirl! Ingredients: oat flour, whey protein powder, arrowroot... View full product details
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- All of city of Memphis
- Cordova
- Germantown
- Arlington ($100 minimum order)
- Lakeland ($100 minimum order)
- Bartlett
- Oakland ($100 minimum order)
- Collierville
- Marion/West Memphis ($100 minimum order)
- Millington ($100 minimum order)
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