Chicken and Sausage Gumbo

Bedrock Eats

Macro Counts: (Protein, Fat, Carbs, Cals):

34P/10F/45C - 406 CALS

This is a traditional gumbo served with white rice

Ingredients:

  • chicken, spices, chicken broth, chicken sausage, olive oil, King Arthur Gluten Free Baking Mix, okra, bacon, celery, onion, bell pepper, garlic, bullion, hot sauce, tomatoes, tomato sauce, vinegar, worchestershire, rice


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