Macro Blocks - program for following a macro based nutrient timing program

Build your own custom meal to hit the macro nutrients your body needs.

Macro Blocks allow you to pick and choose your small portion proteins (4oz) and combine them with 8oz sides to build your own custom meals!

A total of 7 protein options and 9 sides to choose from!

Proteins (4oz cooked): Macros (Protein, Fat, Carbs, Cals):
Mexican Fajita Chicken 24g, 4g, 0g, 132
Asian Orange Chicken 24g, 4g, 5g, 152
Hickory Smoked Pulled Chicken 24g, 4g, 0g, 132
Mexican Fajita Steak 28g, 8g, 0g, 184
Sliced Smoked Brisket 24g, 8.5g, 0g, 173
Steak Tips 28g, 8g, 0g, 184
Mustard Rubbed Pork Chops 24g, 7g, 0g, 159
Sliced Smoked Turkey 30g, 2g, 0g, 138

 

Sides (8oz): Macros (Protein, Fat, Carbs):
Citrus Glazed Brussel Sprouts 3g, 5g, 10g, 97
Southern Style Greens 0g, 0g, 5g, 20
Lemon Garlic Green Beans 2g, 0g, 7g, 36
Glass Noodle Stir Fry 3g, 5g, 6g, 81
Kale Chips 2g, 1g, 8g, 49
Herb Roasted Potatoes 3g, 0g, 26g, 116
Cinnamon Whipped Sweet Potatoes 2g, 0g, 27g, 116
Papas Fritas 3g, 0g, 26g, 116
Half Avocado 2g, 15g, 8g, 175

 

Example Meals:

Mustard Rubbed Pork Chops + Southern Style Greens + Herb Roasted Potatoes = 26g Protein, 7g fat, 32g Carbs

Asian Orange Chicken + Glass Noodle Stir Fry + Half Avocado =  26g Protein, 24g fat, 19g Carbs

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For Pickup orders placed on 2/19/2018
Early week Meal Delivery Date is Monday 2/26/2018
Late week Meal Delivery Date is Thursday 3/1/2018
Note:Holiday hours might effect delivery dates. Holiday Menus might have special delivery dates.
Please check with your pick up location for possible changes in holiday hours.