Products
Asian Orange Chicken Macro Block Protein
$ 6.00
4oz cooked Protein Macro Counts: (Protein, Fat, Carbs, Cals): 24g, 4g, 5g, 152 Asian Orange Chicken Macro Block Protein Ingredients: chicken, spices, coconut aminos, orange... View full product details
Bahn Mi Bowl With Sweet and Sour Beets - Macro Meal
$ 12.50
Macros (Protein, Fat, Carbs, Cals): 30P/10F/28C = 322 calories Asian-spiced ground turkey over a bed of cabbage, carrots, peppers and radishes with a side of sweet... View full product details
Beef Stroganoff - Macro Meal
$ 12.50
Macros (Protein, Fat, Carbs, Cals): 41P/12F/33C = 404 calories Hearty beef and potatoes with black pepper gravy and veggies Ingredients: steak, potatoes, peas, mushrooms, almond... View full product details
Blueberry Muffins with Cinnamon Crumble (Bulk)
$ 21.00
coconut flour based blueberry muffins with a cinnamon & coconut sugar crumble coconut flour, arrowroot flour, salt, baking soda, eggs, coconut oil, coconut sugar, honey,... View full product details
Buffalo Cauliflower Macro Block Side
$ 3.00
8oz Side Macro Counts: (Protein, Fat, Carbs, Cals): 2g, 0g, 5g, 27 Buffalo Cauliflower Ingredients: cauliflower, spices, hot sauce, lemon juice View full product details
![Buffalo Chicken Bake [Whole 30] - Macro Meal](http://cdn.shopify.com/s/files/1/1218/3314/products/buffalo-chicken-bake_dd69e3ac-8092-42d6-8301-4a1bba7c35f0_large.JPG?v=1523040111)
![Buffalo Chicken Bake [Whole 30] - Macro Meal](http://cdn.shopify.com/s/files/1/1218/3314/products/buffalo-chicken-bake_dd69e3ac-8092-42d6-8301-4a1bba7c35f0.JPG?v=1523040111)
Buffalo Chicken Bake [Whole 30] - Macro Meal
$ 12.50
Macros (Protein, Fat, Carbs, Cals): 35P/10F/27C = 338 calories Braised buffalo chicken over roasted brocolli potatoes and peppers topped with crispy bacon Ingredients: chicken, lemon juice,... View full product details
Chicken Parmesan Macro Block Protein
$ 6.00
4oz cooked Protein Macro Counts: (Protein, Fat, Carbs, Cals): 27g, 9g, 5g, 185 Chicken Parmesan Ingredients: chicken, marinara, spices, parmesan cheese View full product details
Chipotle BBQ Pork Macro Block Protein
$ 6.00
4oz cooked Protein Macro Counts: (Protein, Fat, Carbs, Cals): 24g, 7g, 0g, 159 Chipotle BBQ Pork Ingredients: pork, chipotle peppers, spices, worchestershire, apple juice View full product details
Chocolate Cake (Bulk)
$ 25.00
chocolate coconut flour cake w/ whipped and poured chocolate ganache View full product details
Chocolate Chip Cake (Bulk)
$ 25.00
coconut flour based cake w/ chocolate chips and poured chocolate ganache View full product details
Chocolate Chip Cookies (Bulk)
$ 15.00
almond cookies with dark chocolate chips Ingredients: almond flour, salt, baking soda, coconut oil, honey, coconut sugar, vanilla, coconut milk, dark chocolate chips Sold by... View full product details
Chocolate Strawberry Cake (Bulk)
$ 25.00
chocolate coconut flour cake w/ local sliced strawberries between each layer and poured chocolate ganache View full product details
Cinnamon Whipped Sweet Potatoes Macro Block Side
$ 3.00
8oz Side Macro Counts: (Protein, Fat, Carbs, Cals): 2g, 0g, 27g, 116 Cinnamon Whipped Sweet Potatoes Ingredients: sweet potatoes, cinnamon, salt View full product details
Citrus Glazed Brussel Sprouts Macro Block Side
$ 3.00
8oz Side Macro Counts: (Protein, Fat, Carbs, Cals): 3g, 5g, 10g, 97 Citrus Glazed Brussel Sprouts Ingredients: brussels, olive oil, orange juice, vinegar, creole mustard,... View full product details
Citrus Roasted Broccoli Macro Block Side
$ 3.00
8oz Side Macro Counts: (Protein, Fat, Carbs, Cals): 3g, 0g, 6g, 31 Citrus Roasted Broccoli Ingredients: broccoli, citrus zest, citrus juice, spices View full product details
Coconut Cake (Bulk)
$ 25.00
coconut flour based cake with whipped coconut cream and unsweetened toasted coconut View full product details
Coconut Macaroons (Bulk)
$ 12.00
chewy coconut macaroons Ingredients: shredded coconut, salt, baking soda, coconut oil, honey, coconut sugar, vanilla, coconut milk, egg whites, arrowroot flour Sold by the dozen... View full product details
Egg Salad (Bulk)
$ 4.50
eggs, giardiniera, grapeseed oil, apple cider vinegar, mustard, salt, paprika View full product details
Eggplant Parmesan Macro Block Side
$ 3.00
8oz Side Macro Counts: (Protein, Fat, Carbs, Cals): 4g, 3g, 10g, 73 Eggplant Parmesan Ingredients: eggplant, spices, marinara, parmesan cheese View full product details
Espresso Brownies (Bulk)
$ 30.00
super dark chocolate brownies with fresh ground espresso beans Ingredients: dark chocolate chips, coconut oil, espresso beans, eggs, coconut sugar, vanilla, salt, almond flour, coconut... View full product details
Espresso Chip Cookies (Bulk)
$ 15.00
almond chocolate cookies with fresh ground espresso beans and chocolate chips Ingredients: almond flour, cocoa, espresso, baking soda, salt, grapeseed oil, honey, vanilla, dark chocolate... View full product details
Faction Games 2017 - Asian orange chicken and quinoa salad
$ 11.00
Pre-Order Asian orange chicken and quinoa salad View full product details
Faction Games 2017 - Chicken salad sandwich with fresh fruit
$ 11.00
Pre-Order Chicken salad sandwich with fresh fruit View full product details
Faction Games 2017 - House smoked turkey sandwich with sweet potato salad
$ 11.00
Pre-Order House smoked turkey sandwich with sweet potato salad View full product details
Green Beens Almondine Macro Block Side
$ 3.00
8oz Side Macro Counts: (Protein, Fat, Carbs, Cals): 3g, 1g, 10g, 61 Green Beens Almondine Ingredients: green beans, almonds, spices View full product details
Ham and Egg Waffle Sandwich - Breakfast Macro Meal
$ 9.00
Macros (Protein, Fat, Carbs, Cals): 45P/13F/32C = 434 calories Ham and eggs with a waffle bun and maple syrup Ingredients: coconut flour, arrowroot powder, almond... View full product details
Herb Roasted Potatoes Macro Block Side
$ 3.00
8oz Side Macro Counts: (Protein, Fat, Carbs, Cals): 3g, 0g, 26g, 116 Herb Roasted Potatoes Ingredients: potatoes, olive oil, spices View full product details
![House Chicken Salad Over Mixed Greens [Whole 30] - Macro Meal](http://cdn.shopify.com/s/files/1/1218/3314/products/chicken-salad-salad_large.JPG?v=1523040178)
![House Chicken Salad Over Mixed Greens [Whole 30] - Macro Meal](http://cdn.shopify.com/s/files/1/1218/3314/products/chicken-salad-salad.JPG?v=1523040178)
House Chicken Salad Over Mixed Greens [Whole 30] - Macro Meal
$ 12.50
Macros (Protein, Fat, Carbs, Cals): 32P/10F/28C = 336 calories Our signature house-made chicken salad served over mixed arugula and spinach with fresh strawberries Ingredients: chicken, grapes,... View full product details
Lemon Cake (Bulk)
$ 25.00
coconut flour based cake flavored with lemon zest and juice View full product details
Pesto Chicken Macro Block Protein
$ 6.00
4oz cooked Protein Macro Counts: (Protein, Fat, Carbs, Cals): 24g, 4g, 0g, 132 Pesto Chicken Macro Block Protein Ingredients: chicken, herbs, spices View full product details
Pot Roast Beef Macro Block Protein
$ 6.00
4oz cooked Protein Macro Counts: (Protein, Fat, Carbs, Cals): 28g, 8g, 0g, 184 Pot Roast Beef Ingredients: eye of round steak, spices View full product details
Potato Gratin Macro Block Side
$ 3.00
8oz Side Macro Counts: (Protein, Fat, Carbs, Cals): 3g, 2g, 24g, 124 Potato Gratin Ingredients: potatoes, spices, almond milk View full product details
Protein Jell-o Macro Block Side
$ 3.00
8oz Side Macro Counts: (Protein, Fat, Carbs, Cals): 8.5g, 0g, 1g, 38 Protein Jell-o Ingredients: gelatin collagen, sugar, citric acid, sodium citrate, maltodextrin, stevia, juice,... View full product details
Protein Yogurt with Berries Macro Block Protein
$ 6.00
4oz cooked Protein Macro Counts: (Protein, Fat, Carbs, Cals): 21g, 0g, 12g, 158 Protein Yogurt with Berries Ingredients: vanilla greek yogurt, collagen protein, berries View full product details
Pulled Pork with BBQ Sauce (Bulk)
$ 5.75
Pulled local pork smoked with our house dry rub and served with our smokey sweet BBQ sauce. Sold by the pound or half pound. View full product details
Ranch Potatoes Macro Block Side
$ 3.00
8oz Side Macro Counts: (Protein, Fat, Carbs, Cals): 3g, 0g, 26g, 116 Ranch Potatoes Ingredients: potatoes, olive oil, spices View full product details
![Shakshuka With Hard-boiled Egg and Kale [Whole 30]- Breakfast Macro Meal](http://cdn.shopify.com/s/files/1/1218/3314/products/meals_1_15756854-c536-446c-810f-72a6c081239c_large.png?v=1522463228)
![Shakshuka With Hard-boiled Egg and Kale [Whole 30]- Breakfast Macro Meal](http://cdn.shopify.com/s/files/1/1218/3314/products/meals_1_15756854-c536-446c-810f-72a6c081239c.png?v=1522463228)
Shakshuka With Hard-boiled Egg and Kale [Whole 30]- Breakfast Macro Meal
$ 9.00
Macros (Protein, Fat, Carbs, Cals): 23P/6F/16C = 210 calories Spicy tomato gravy with hardboiled eggs, roasted red peppers, sauteed kale and egg whites Ingredients: kale,... View full product details
Sliced Smoked Brisket Macro Block Protein
$ 6.00
4oz cooked Protein Macro Counts: (Protein, Fat, Carbs, Cals): 24g, 8.5g, 0g, 173 Sliced Smoked Brisket Macro Block Protein Ingredients: brisket, spices View full product details
Smoked Chicken Salad (Bulk)
$ 6.25
pulled, smoked free range chicken w/ fresh homemade mayo, grapes apples and roasted walnuts smoked chicken, eggs, apple cider vinegar, mustard, salt, grapes, apples, grapeseed... View full product details
Southern Style Greens Macro Block Side
$ 3.00
8oz Side Macro Counts: (Protein, Fat, Carbs, Cals): 0g, 0g, 5g, 20 Southern Style Greens Ingredients: greens, hot sauce, spices View full product details
![Steak and Egg Stuffed Sweet Potato [Whole 30] - Breakfast Macro Meal](http://cdn.shopify.com/s/files/1/1218/3314/products/meals_1_561d0cf4-98e6-4a87-a1a1-4bc8c24e2704_large.png?v=1522463229)
![Steak and Egg Stuffed Sweet Potato [Whole 30] - Breakfast Macro Meal](http://cdn.shopify.com/s/files/1/1218/3314/products/meals_1_561d0cf4-98e6-4a87-a1a1-4bc8c24e2704.png?v=1522463229)
Steak and Egg Stuffed Sweet Potato [Whole 30] - Breakfast Macro Meal
$ 9.00
Macros (Protein, Fat, Carbs, Cals): 29P/5F/23C = 253 calories Steak, eggs and spinach twice cooked in a sweet potato with a side of salsa Ingredients:... View full product details
![Steak Fajita Hash [Whole 30] -Macro Meal](http://cdn.shopify.com/s/files/1/1218/3314/products/steak-fajita-hash_large.JPG?v=1523040147)
![Steak Fajita Hash [Whole 30] -Macro Meal](http://cdn.shopify.com/s/files/1/1218/3314/products/steak-fajita-hash.JPG?v=1523040147)
Steak Fajita Hash [Whole 30] -Macro Meal
$ 12.50
Macros (Protein, Fat, Carbs, Cals): 38P/10F/32C = 370 calories Steak tips seared and braised with Mexican spices served over papsa fritas with roasted peppers and onions... View full product details
Steak Tips Macro Block Protein
$ 6.00
4oz cooked Protein Macro Counts: (Protein, Fat, Carbs, Cals): 28g, 8g, 0g, 184 Steak Tips Macro Block Protein Ingredients: steak, spices View full product details
Strawberry Cake (Bulk)
$ 25.00
coconut flour based honey cake with coconut milk and strawberries added View full product details
Sundried Tomato Basil Zucchini Macro Block Side
$ 3.00
8oz Side Macro Counts: (Protein, Fat, Carbs, Cals): 2g, 1g, 9g, 64 Sundried Tomato Basil Zucchini Ingredients: zucchini, basil, sundried tomatoes, almonds, spices, garlic View full product details
Sweet Potato Salad (Bulk)
$ 5.00
Roasted sweet potatoes tossed with homemade honey mustard, local bacon, green onions and giardiniera. sweet potatoes, eggs, grapeseed oil, apple cider vinegar, mustard, salt, green... View full product details
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Bedrock Eats & Sweets Market Cafe
327 S. Main
Memphis, TN 38103
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